First edition. Square 8vo., original red cloth, lettered and illustrated in black, spine faded. London, Macmillan and Co., Limited. 1923
The preface is a verse exhortation which concludes: "There is one lesson at all Times and Places - / One changeless Truth on all things changing writ,/ For boys and girls, men, women, nations, races - / Be fit - be fit! And once again, be fit!"